Master Workshop: Flying Low by Milan Herich.

Dates and times:

05/03/2024 from 10:00 a.m. to 2:00 p.m. 05/04/2024 from 6:00 p.m. to 10:00 p.m. 05/05/2024 from 6:00 p.m. to 10:00 p.m. target audience: experienced dance students/dancers

Price: 180 euros (students and early birds 150 euros) Questions: damian@redsapata.com

Flying Low Master Workshop by internationally acclaimed dancer Milan Herich:

This workshop focuses mainly on the dancer's relationship with the floor. The class utilizes simple movement patterns that involve breathing, speed and the release of energy throughout the body in order to activate the relationship between the center and the joints, moving in and out of the ground more efficiently by maintaining a centered state. There is a focus on the skeletal structure that will help improve the dancers physical perception and alertness. The class includes partnering work and movement phrases, which explore the primary laws of physics: cohesion and expansion.

The body is constantly spiraling, whether running or standing…